Fitbit Inspire 3 Health & Fitness Tracker with Stress Management, Workout Intensity, Sleep Tracking, 24/7 Heart Rate
Pros
- Up to 10 days battery life
- Built-in stress management and sleep tracking
- Lightweight and comfortable for all-day wear
Cons
- No built-in GPS
How it compares in Fitness Trackers & Smart Scales
We list 23 fitness trackers & smart scales products, priced from £9.99 to £189.99. At £69.99 this one is the 14th cheapest of them — 9 cost more. The average across the subcategory is £58.91 and the midpoint is £59.00, so it lands £11.08 above the average.
Its 4.4-star score sits level with the fitness trackers & smart scales average of 4.37, with 8 of the 23 rated higher. Its 9,214 Amazon reviews make it the 4th most-reviewed here, against a subcategory average of 7,183.
Price position in Fitness Trackers & Smart Scales
Splitting the subcategory into three price bands puts this product in the Mid-range band (£44.99–£79.95), which holds 7 of 20 products and averages £66.14 at 4.39 stars.
| Band | Range | Products | Average price | Average rating |
|---|---|---|---|---|
| Budget | £8.99–£39.99 | 7 | £32.28 | 4.37 |
| Mid-rangeThis one | £44.99–£79.95 | 7 | £66.14 | 4.39 |
| Premium | £79.99–£189.99 | 6 | £116.49 | 4.28 |
About this product
The Fitbit Inspire 3 Health & Fitness Tracker is designed to help you find your energy and feel your best. This compact tracker continuously monitors key health metrics, providing insights into your daily activity levels and overall wellbeing. It’s a useful tool for anyone seeking to understand their movement patterns and improve their lifestyle, particularly those interested in tracking steps, activity duration, and sleep quality.
This Inspire 3 offers comprehensive monitoring features including 24/7 heart rate tracking, Active Zone Minutes, all-day step counting, and automatic exercise detection. It also provides stress management tools with a daily Stress Management Score, mindfulness sessions, and irregular heart rhythm notifications. Furthermore, it tracks SpO2 levels and menstrual health data, alongside detailed sleep analysis with a personalized Sleep Profile and smart wake vibrating alarm.
The Inspire 3 features a colour touchscreen display with a 0.76-inch screen size and a digital resolution of 364 x 394. It’s constructed from resin for the case and silicone for the band, making it comfortable to wear all day. The tracker connects via Bluetooth to your smartphone (compatible with Android and iPhone) displaying calls, texts and notifications. With up to ten days battery life, you can rely on this device throughout the week.
Included with the Inspire 3 is a six-month Premium membership, unlocking personalized insights and advanced analytics within the Fitbit app. The tracker is water resistant to 50 metres and boasts a lightweight design. Please note that it does not include built-in GPS functionality; location data relies on smartphone connectivity.
Related attributes
Connectivity
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Colour
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FAQ
What can the Fitbit Inspire 3 be used for?
The Fitbit Inspire 3 is designed to help you track your daily activity, monitor your sleep patterns, and manage stress levels. It offers a wide range of features including 20+ exercise modes and continuous heart rate monitoring, making it suitable for various fitness goals.
What materials are used in the construction of the Inspire 3?
The Fitbit Inspire 3 features a resin case and a silicone band. The lightweight design contributes to comfortable all-day wear.
How does the battery life compare with other fitness trackers?
The Inspire 3 offers up to 10 days of battery life on a single charge, which is longer than many competing devices in this price range. This extended battery life allows for continuous tracking without frequent charging.
Is there a built-in GPS feature?
The Fitbit Inspire 3 utilizes GPS functionality through your smartphone. It does not have an integrated GPS module within the tracker itself.
What screen size is on the device?
The device has a digital touchscreen with a display size of 0.76 inches. This compact screen provides clear visibility for tracking key metrics and notifications.
How should I clean and maintain my Fitbit Inspire 3?
To keep your Fitbit Inspire 3 in good condition, it is recommended to wipe down the resin case and silicone band with a damp cloth regularly. Avoid submerging the device in water beyond its specified water resistance level.
What devices are compatible with the Inspire 3?
The Inspire 3 connects via Bluetooth and is compatible with smartphones running iOS 15 or higher, and Android OS 9 or higher. It works seamlessly with both iPhone and Android models.
Does the included Premium membership offer significant benefits?
Yes, the 6-month Premium membership includes personalized insights, advanced analytics, and more to enhance your tracking experience. This subscription provides valuable data analysis tools for optimizing your fitness journey.
What is the water resistance level of the Inspire 3?
The Fitbit Inspire 3 is water resistant to 50 meters, meaning it can withstand splashes and brief immersion in water. However, it's not designed for swimming or diving.
What type of closure does the band use?
The band utilizes a pin buckle closure system for secure fastening. This design provides a comfortable fit and allows for easy adjustment as needed.
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