Amazon Basics Adjustable Dumbbell, Single Dumbbell, 2-12kg Quick-Adjust
Pros
- Rotating handle swaps weight in seconds
- Replaces a full rack of fixed dumbbells to save space
- Secure locking system keeps plates in place
Cons
- Sold as a single dumbbell, not a pair
Specifications
- Capacity
- 2-12kg (Single)
- Price tier
- Mid-range
- Brand
- Amazon Basics
How it compares in Resistance Bands & Weights
We list 22 resistance bands & weights products, priced from £4.49 to £149.99. At £69.99 this one is the 20th cheapest of them — 2 cost more. The average across the subcategory is £28.47 and the midpoint is £12.99, so it lands £41.52 above the average.
Its 4.5-star score sits level with the resistance bands & weights average of 4.48, with 9 of the 22 rated higher. Its 106 Amazon reviews make it the 21st most-reviewed here, against a subcategory average of 12,217.
Price position in Resistance Bands & Weights
Splitting the subcategory into three price bands puts this product in the Premium band (£24.99–£149.99), which holds 6 of 20 products and averages £76.64 at 4.60 stars.
| Band | Range | Products | Average price | Average rating |
|---|---|---|---|---|
| Budget | £5.91–£12.99 | 7 | £9.50 | 4.49 |
| Mid-range | £12.99–£20.60 | 7 | £16.08 | 4.50 |
| PremiumThis one | £24.99–£149.99 | 6 | £76.64 | 4.60 |
About this product
The Amazon Basics Adjustable Dumbbell offers a convenient solution for home strength training. This single dumbbell set combines multiple weight options into one compact unit, making it ideal for those working out in smaller spaces or who want to streamline their fitness equipment. It features five adjustable weight settings ranging from 2 to 12 kilograms, suitable for both beginners and intermediate strength training routines, particularly targeting arm workouts.
The design incorporates a rotating handle mechanism that allows you to quickly switch between the different weight levels, enabling efficient workout transitions. A built-in safety locking system is integrated into the unit, designed to prevent weights from loosening during exercise, ensuring reliable performance and peace of mind. Constructed with a durable polypropylene (PP), nylon, and steel combination, this dumbbell set offers longevity and stability.
This single dumbbell measures 36.5 centimetres in length and 20 centimetres in width. The total item weight is 12.4 kilograms. Please note that this product is sold individually; it’s not a pair. It's designed for use within a home gym setting, offering a space-saving alternative to traditional fixed dumbbells.
The Amazon Basics Adjustable Dumbbell provides a practical and efficient way to incorporate strength training into your routine. Refer to the manufacturer’s instructions for safe usage guidelines and check with Amazon UK regarding standard returns terms for this product.
Related attributes
Material
Colour
Warranty
Size
Power
Capacity
FAQ
What is this Amazon Basics Adjustable Dumbbell best suited for?
This set is ideal for individuals starting their fitness journey or those seeking a compact solution for home workouts. It's particularly well-suited for building foundational strength and targeting upper body muscles effectively, offering adjustable resistance to suit varying fitness levels.
What materials are used in the construction of this dumbbell?
The dumbbell features a robust build utilising durable polypropylene (PP) for the weight plates and nylon components for smooth rotation. Steel is incorporated into the handle and locking mechanism, contributing to its stability and longevity.
How does the size of this dumbbell compare to other adjustable options?
This model offers a relatively compact footprint, making it suitable for smaller home gyms or areas with limited space. It provides a balance between adjustability and portability, fitting comfortably within most workout environments.
What maintenance is required to keep this dumbbell in good condition?
Regular cleaning with a damp cloth is recommended to maintain the appearance and functionality of the dumbbell. Avoid using harsh chemicals or abrasive cleaners that could damage the surface materials, ensuring smooth operation.
How does this Amazon Basics dumbbell compare to similar models in terms of price and features?
Positioned within a mid-range price bracket, it offers a competitive balance between affordability and functionality. Compared to premium adjustable dumbbells, it provides essential adjusting capabilities without the higher cost, making it an accessible option for many.
Are there any specific safety considerations when using this dumbbell?
Always ensure you have sufficient space around you during use and maintain a stable stance to prevent accidents. Familiarize yourself with the locking mechanism before commencing your workout, prioritizing controlled movements throughout.
What types of exercises can I perform using this adjustable dumbbell?
This versatile tool lends itself well to a wide range of upper body exercises including bicep curls, triceps extensions, shoulder presses and rows. The adjustable weight allows you to progressively increase the challenge as your strength grows.
Is this dumbbell suitable for beginners?
Yes, it is a great starting point for beginners due to its adaptable weight range (2-12kg). It provides a gradual progression of resistance, allowing users to build strength and confidence comfortably.
Does this dumbbell come with any accessories?
This item is sold as a single unit. To benefit from a full workout experience, consider purchasing additional equipment such as a workout mat or exercise bench, depending on your desired routine.
What is the intended target user for this Amazon Basics Adjustable Dumbbell?
This set targets individuals focused on building upper body strength and muscle tone, particularly those looking for a convenient and adaptable tool to incorporate into their home workout regimen. It's a practical choice for users of various fitness levels.
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