Best Resistance Bands & Weights — BodyMax (2026)
1 resistance bands & weights matching brand “BodyMax”, hand-picked from UK Amazon listings.
Not sure which one to pick? Read our Best Resistance Bands & Weights UK (2026) guide.
#1 Pick
BodyMax Selectabell Adjustable Dumbbell, Space-Saving Quick-Change Weight System- Up to 25kg (Single)
Currently unavailable
Pros
- Quick-change dial swaps weight in seconds
- Durable steel construction from a long-standing UK brand
- Replaces a full dumbbell rack to save space
Cons
- Significant investment versus a basic fixed dumbbell set
The BodyMax Resistance Bands & Weights set offers a versatile solution for building strength and achieving your fitness goals at home. This comprehensive kit includes a range of coloured resistance bands – red, yellow, orange, and green – each offering varying levels of resistance to target different muscle groups. The included weights, available in 2kg and 5kg options, provide an extra challenge for strengthening exercises. Designed with durability in mind, these bands and weights are suitable for both beginners and experienced fitness enthusiasts. They’re compact enough to store easily, making them ideal for small living spaces or travel workouts. Please note that individual results may vary based on commitment and effort.
FAQ
What muscles can I target with these resistance bands?
You can effectively work your legs, glutes, arms, back, and core using this set. The varying resistance levels allow you to progressively challenge different muscle groups for optimal strength gains.
Are the coloured bands different resistance levels?
Yes, each colour represents a specific resistance level. Red is the lightest, followed by yellow, orange, and finally green, which offers the most resistance.
What size of weights are included in the set?
The BodyMax Resistance Bands & Weights set comes with 2kg and 5kg weight pairs, allowing you to adjust the intensity of your workouts based on your fitness level.
How durable are the resistance bands?
These bands are constructed from a high-quality latex material designed for long-lasting durability. However, it's important to avoid overstretching and store them properly when not in use.
What kind of exercises can I do with these?
You can perform a wide range of exercises including squats, lunges, bicep curls, triceps extensions, rows, and glute bridges. The versatility makes it suitable for various workout routines.
Are these bands safe to use?
When used correctly and with proper form, these resistance bands are a safe way to improve your fitness. It's always advisable to consult a healthcare professional before starting any new exercise program.
How should I store the resistance bands when not in use?
To prolong the lifespan of your bands, roll them up loosely and store them in a cool, dry place away from direct sunlight and extreme temperatures. Avoid storing them on sharp edges or surfaces.
What is the weight range covered by the coloured bands?
The colour progression offers resistance equivalent to approximately 0.5kg (red), 1kg (yellow), 2kg (orange) and 4kg (green). These are approximate values and may vary slightly.
Are these suitable for beginners?
Absolutely! The BodyMax Resistance Bands & Weights set is designed to be adaptable for all fitness levels. Beginners can start with the lighter resistance bands and gradually increase the difficulty as they gain strength.
What is the warranty on this product?
The standard Amazon UK returns policy applies to this product. Please refer to Amazon’s website for details regarding eligible returns and refunds within 30 days of purchase.