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Shower Water Usage Calculator

Shower water use adds up quickly across a household, and it's easy to underestimate both the litres and the cost of heating them. Enter your shower head flow rate, typical duration and household size below for a weekly usage and cost estimate.

Estimate your household's shower water usage

Enter your shower head flow rate, typical duration, and household size.

Standard ~9L/min, eco/low-flow ~6L/min.

Estimated usage: 216 litres/day

1512 litres per week

That's roughly £9.07 a week in water heating costs alone, before your water supplier's own charges.

Recommended products

A few well-reviewed shower heads, including low-flow options.

Mira Showers Citrus Shower Head 5 Spray 110mm Chrome
Mira Showers Citrus Shower Head 5 Spray 110mm Chrome
Rated 4.6 out of 5 stars (1,876)
  • 2 Years

£39.99

Pros

  • Large 110mm spray face for good coverage
  • 5 spray settings
  • Rub-clean nozzles make limescale removal easy

Cons

  • Replacement head only — no hose or fittings included
View on Amazon →

Pros

  • Digital display shows selected temperature
  • 3 spray patterns
  • 8.5kW electric heating works independently of home hot water pressure

Cons

  • Requires a qualified electrician for installation
  • Midnight Black finish shows fingerprints more than chrome
View on Amazon →
Croydex Nero Chrome Shower Head with Three Functions
Croydex Nero Chrome Shower Head with Three Functions
Rated 4.2 out of 5 stars (967)
  • 1 Year

£14.50

Pros

  • 3-function shower handset
  • Rub-clean nozzles for easy maintenance
  • Eco water-saving mode
  • Suitable for low-pressure systems

Cons

  • Chrome-plated ABS rather than solid metal
View on Amazon →

Frequently asked questions

How much water does an average shower use?

A standard shower head running at around 9 litres per minute for an 8-minute shower uses roughly 72 litres — noticeably more than a bath in many cases, especially with a powerful electric or mixer shower.

Do low-flow shower heads really make a difference?

Yes — an eco or low-flow shower head running at around 6 litres per minute instead of 9-12 litres can cut water (and water-heating energy) use by a third or more, without most people noticing a meaningful drop in pressure.

Is a shower always cheaper than a bath?

A short, efficient shower usually uses less water than a full bath, but a long shower with a powerful flow rate can easily use more water than a bath — duration and flow rate matter as much as which one you choose.

How can I reduce shower water usage without a new shower head?

Simply cutting shower time by a couple of minutes makes a real difference over a week, and turning the water off while shampooing or soaping up (a "navy shower" technique) can cut usage significantly for anyone willing to try it.

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