Garmin Forerunner 245 GPS Running Smartwatch with Training and Performance Features
Pros
- Advanced running dynamics including VO2 max and training effect
- Built-in GPS with no phone required
- Up to 7 days battery life in smartwatch mode
Cons
- No touchscreen, relies on physical buttons
How it compares in Fitness Trackers & Smart Scales
We list 23 fitness trackers & smart scales products, priced from £9.99 to £189.99. At £189.99 this one is the 23rd cheapest of them. The average across the subcategory is £58.91 and the midpoint is £59.00, so it lands £131.08 above the average.
Its 4.6-star score sits 0.23 above the fitness trackers & smart scales average of 4.37, with 0 of the 23 rated higher. Its 4,521 Amazon reviews make it the 12th most-reviewed here, against a subcategory average of 7,183.
Price position in Fitness Trackers & Smart Scales
Splitting the subcategory into three price bands puts this product in the Premium band (£79.99–£189.99), which holds 6 of 20 products and averages £116.49 at 4.28 stars.
| Band | Range | Products | Average price | Average rating |
|---|---|---|---|---|
| Budget | £8.99–£39.99 | 7 | £32.28 | 4.37 |
| Mid-range | £44.99–£79.95 | 7 | £66.14 | 4.39 |
| PremiumThis one | £79.99–£189.99 | 6 | £116.49 | 4.28 |
About this product
The Garmin Forerunner 245 is a sophisticated GPS running smartwatch designed for dedicated runners seeking to optimise their training and performance. This device provides detailed insights into your runs, allowing you to monitor key metrics and understand your progress effectively. It's an ideal choice for serious athletes and those committed to improving their fitness levels through data-driven training.
Featuring built-in GPS utilising satellite navigation systems including GPS, GLONASS and Galileo, the Forerunner 245 accurately tracks distance, pace, and route – whether you’re running on city streets or exploring off-road trails. Advanced running dynamics are included, measuring ground contact time balance, stride length, vertical ratio and more, alongside VO2 max and training effect data. You can access free adaptive training plans through Garmin Coach, or design your own custom workouts within the Garmin Connect online fitness community.
This smartwatch offers a range of practical features including safety and tracking functionality for sharing location with chosen contacts, a waterproof rating of 1.5 metres, and multilingual support. The device connects via Bluetooth and ANT+ to compatible smartphones, allowing you to sync data and receive notifications. It incorporates a keypad and physical buttons/dials for navigation. The case and band are constructed from resin, with a round shape and a distinctive berry grey colourway complemented by purple accents.
Important considerations include the reliance on physical buttons rather than a touchscreen display and the inclusion of mobile network connectivity via 4G through du for location sharing. Battery life is quoted as up to seven days in smartwatch mode.
Related attributes
FAQ
What activities can I use this Garmin Forerunner 245 for?
This smartwatch is designed primarily for running and cycling, but also supports cardio training, swimming, and general fitness tracking. It offers GPS functionality suitable for both on-road and off-road activities thanks to its integrated GPS system.
What materials are the case and band made from?
The watch features a resin case and band. The band is constructed with a purple colour alongside a resin material, while the case itself is also made of resin.
How long does the battery typically last?
Under normal usage conditions, this smartwatch offers up to seven days of battery life in smartwatch mode. This extended battery life is supported by its built-in GPS functionality which doesn't require a phone for tracking.
What kind of connectivity options does it have?
The Forerunner 245 connects via Bluetooth and ANT+, allowing you to sync data with compatible smartphones. It also supports mobile network (du) communication, offering location sharing capabilities.
Is this watch waterproof, and what depth can I submerge it to?
Yes, the device is waterproof, capable of being submerged to a depth of 1.5 metres. This makes it suitable for swimming alongside other water-based activities.
What metrics does it track regarding running performance?
The watch tracks advanced running dynamics including ground contact time balance, stride length, vertical ratio and more. It also provides data such as VO2 max and training effect to help you monitor your progress.
How does the Forerunner 245 compare in price to similar GPS running watches?
Positioned within a premium price tier around £189.99, this watch competes with other high-end GPS running smartwatches offering advanced features like built-in GPS and detailed training metrics.
What kind of controls does the device use?
The Forerunner 245 utilises physical buttons and dials for navigation and control. This design provides tactile feedback and allows you to operate the watch effectively while running or exercising.
Does it require a smartphone to function?
While the GPS functionality operates independently, the device is compatible with smartphones via Bluetooth for data syncing and mobile network communication (du).
What safety features are included in this smartwatch?
The watch incorporates safety and tracking features enabling you to share your location with designated contacts. This allows for added security during outdoor activities.
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